Because we 'love your guts' we work with suppliers that do too.

James … the James in James in James and Rose, with Frankie who believes bears live at his house and come to eat at estabar.  LOVE!

James … the James in James in James and Rose, with Frankie who believes bears live at his house and come to eat at estabar. LOVE!

What follows is a list of really great people.
People who have respect for where food has come from,
what it is and what it needs to be to really nourish us. Growers, makers and creators who have their eyes locked on the future of
good food for all of us.

Tomato Kassoundi and Brinjal Pickle: prepared to an old family recipe by @jamesandrose
Eggs: by fifth generation Upper Allyn farmer, Sarah @justbeenlaid 
Sourdough: culture, flour, water and sea salt - that’s it - by @bakeduprising 
Smoked Salmon: by Tassies Huon aquaculture - championing ethical fish farming
Labna: Hunterbelle yoghurt hung with smoked salt from @scoopwholefoods til cheesy and delicious
Pesto: Mangrove Mountain herbs from Sam, salty, savoury miso and
Macadamias from Medowie 
Beans: Spiced with @wholefoodfamily mustard, paprika and maple syrup
Avocados: we only use local avos, they’re just the best, thanks to Chris and Dan at Sandy Hills
Oat Porridge: like your grandma made it, Honest to Goodness organic steel cut and rolled oats soaked and cooked low and slow
Tomato chutney: Anna Bay tomatoes, a wood fired oven and generations of jamming experience, by our Jam Lady Maralyn
Spices: so so fresh, from Chris @mysoudrawer in Hunter St Mall
Stewed Rhubarb: organic rhubarb from Sam at Mangrove Mountain
Smoked Ham: done right, damn tasty, by Adamstown Fresh Meats
Cheddar: by Jason and Annie @hunterbelledairyco
Proper pickle: local organic vegetables, fermented til they’re salty, sour, gut healing goodness @wholefoodfamily
Coffee: by Single O, because they think like we do - only bigger - relationship + sustainability + flavour + fun
Gelato: childhood friends Alfredo and Joe make authentic Italian gelato using boyish imaginations and all natural ingredients
Kombucha: by Erin using fruits of the Pillidge Farm orchard 
Immune Juice: by chef, mumma of four and Juice-Therapist Maggie at @freshfusionaus
Weekend sweet special: by Mumma of three and baking enthusiast Alice 
Local and Seasonal: we shop at Newcastle Farmers Market, so our menu naturally follows the seasons and changes frequently